Signature 6-Month Program
Vital Foundations Signature Program
Our signature personalized wellness coaching experience, designed for women navigating fertility, perimenopause, hormone health, metabolic wellness, or anyone ready to create lasting lifestyle change.
Imagine your life six months from now…
You wake up with more confidence.
You understand what your body is telling you.
Instead of chasing the next wellness trend, you have a personalized roadmap built around your goals, lifestyle, and health history.
You walk into healthcare appointments prepared.
You feel empowered to make informed decisions.
You aren’t trying to “fix” yourself.
You’re learning to support yourself.
What You Get
This program includes
- Biweekly coaching calls
- Biweekly accountability check-ins
- Preferred client pricing on professional-grade supplements
- Functional testing access through provider partnership
- Two functional testing and lab reviews included with the program
- Provider-supported wellness resources when appropriate
- Personalized nutrition, lifestyle, and supplement support
- Lab results review call
- Option to continue with the Vital Momentum Membership after
Your Path
How It Works
A Personalized Approach. Clear Next Steps. Ongoing Support.
Complimentary Session
We talk through your goals and concerns, and determine which kind of support is the right fit.
Personalized Recommendation
We create a realistic plan using your goals, lifestyle, health data, and provider recommendations when appropriate.
Begin Your Journey
Through coaching, accountability, and ongoing implementation support, we’ll focus on sustainable changes that fit your real life.
Enrollment
Start with a conversation
Enrollment begins with a complimentary session, so we can talk through your goals and make sure the program is the right fit before you commit.
Client Stories
Real support, real change
Winny is a great communicator who explains everything clearly and thoroughly. She empowered me to make informed decisions about my fertility and has been a steady source of support in helping me manage stress.
I previously had my cortisol tested and was told everything was normal. However, when I worked with Winny, she explained that conventional testing often provides just a snapshot in time. Through more comprehensive testing over a period of time, we discovered my levels were actually imbalanced.
Winny took the time to explain the difference and helped me truly understand what was happening in my body. She provided practical guidance and tools to support my cortisol levels, and I felt confident going back to my doctor with a clearer picture of my health. I'm so grateful for her thorough and knowledgeable approach.
Important to Know
Vital Health & Wellness complements the care provided by your fertility clinic and healthcare providers. Coaching does not diagnose, prescribe, or replace medical fertility treatment.
Ready to build your foundation?
Book your Complimentary Wellness Strategy Session and we'll talk through your goals, your health journey, and whether Vital Foundations is the right fit.
Already finished the program? Continue with Vital Momentum.